Reflexology is a Holistic complementary therapy based on the belief that there are reflex areas in the feet which correspond to all organs and parts of the body. A good way to think about this is to see the feet as “mini maps or a mirror” of the entire body.
By stimulating reflexes the body responds by identifying imbalances within its systems, rebalances them and they begin to heal. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension.
Reflexology is a non-invasive treatment which naturally helps the body to maintain a balance between the body systems, encouraging them to work in harmony and to keep the body in a good state of health. Reflexology is also a good “preventative medicine”.
It is not a “cure all” but it can boost the immune system which can weakened by stress and ill health and encourages the body to heal itself. The recipient often has a feeling of well-being of mind, body and spirit.