WHY DO MY MUSCLES SOMETIMES AFTER A MASSAGE?
Massages can activate tissues that haven’t been exercised in a while, which can induce soreness or an accumulation of lactic acid. Hence, tissue soreness is normal for people who are not used to such therapies. Deep massages are more prone to
Restless Leg Syndrome
What is Restless Leg Syndrome (RLS)? Restless legs syndrome, (RLS) also known as Willis-Ekbom disease, is a common condition of the nervous system that causes an overwhelming, irresistible urge to move the legs known as periodic limb movements in sleep (PLMS). It can also
HAVE YOU HEARD OF ´TEXT NECK´?
Do you use an electronic device? Technology is a wonderful thing but it happened far too quickly and the human body isn’t ready for it. Working with computers and handling many other e-devices every single day of our lives is slowly
