Hands work more than ever now due to modern technology with most of our employment involving at least some computer work. Even during leisure time – typing, scrolling, playing games on our phones all resulting in unnatural angles of the wrist, all of this can cause strain, tension, and sometimes pain. A hand massage can help relieve any tension in your hands, but also throughout your body. A simple hand massage can go a long way toward helping you feel healthy and relaxed.
In addition to helping, you feel relaxed and relieving anxiety, a foot massage can actually help you feel physically better. A recent study found that subjects who suffered from migraines and headaches reduced or eliminated their symptoms with foot massage. Many participants in the study no longer needed to take medication for their headaches.
Foot massage can also relieve everyday pain that typically happens due to flat feet. When your arches fall, you don’t have the support you need to get through your day without pain. Planter fasciitis is particularly painful in the heel area of the foot. Foot massage several times a week can help you feel better when you are struggling with severe or chronic foot pain.
It´s More Than Massage
A hand and foot treatment goes beyond just massage. Skin is exfoliated with scrubs to remove dry and damaged cells. Next, oils and creams are massaged into the skin to deeply hydrate and rejuvenate the skin on your hands, forearms, feet, and calves. Regular hand and foot treatments will not only keep your skin feeling healthy and supple, but it will also help your joints and your overall wellbeing by relaxing, nourishing and restoring these overlooked targeted areas and help to protect them:
Benefits